Training and Development Courses

Course Name: Strength and Conditioning
Description: Sport981 will deliver a strength and conditioning session which will introduce specific injury rehabilitation and prevention techniques specific. It’s not just for those concerned with injury, these techniques will also improve performance by training the body to be more functional and move with greater control and precision, and that means faster times.
Course Type: Coach CPD
Date and Time: Tuesday November 20 2012, 7:00pm
2 hrs
Sport(s): Multi Sport
Cost: £5
Provider: Sport981
Venue: TBC
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